Matt Sanchez 10000m row
10,000m
Meters
41:01.0
Time
2:03.0
Pace
645
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 206 |
October 02, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.0 | 10,000m | 2:03.0 | 188 | 946 | 23 | 132 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 23 | 126 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 24 | 130 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 24 | 134 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 24 | 136 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 24 | 136 |
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