Matt Sanchez 10000m row
10,000m
Meters
44:43.1
Time
2:14.1
Pace
593
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 136 |
October 05, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.1 | 10,000m | 2:14.1 | 145 | 798 | 25 | 115 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 25 | 116 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 25 | 113 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 25 | 116 |
| 8:56.3 | 8,000m | 2:14.0 | 145 | 799 | 25 | 118 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 25 | 116 |
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10k