Matt Sanchez 10000m row
10,000m
Meters
45:50.9
Time
2:17.5
Pace
581
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 149 |
October 06, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.9 | 10,000m | 2:17.5 | 135 | 762 | 24 | 131 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 24 | 127 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 24 | 132 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 24 | 129 |
| 9:09.3 | 8,000m | 2:17.3 | 135 | 765 | 24 | 132 |
| 9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 24 | 136 |
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