Matt Sanchez 10000m row
10,000m
Meters
42:37.8
Time
2:07.8
Pace
620
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 176 |
October 07, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.8 | 10,000m | 2:07.8 | 167 | 875 | 24 | 120 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 24 | 114 |
| 8:33.7 | 4,000m | 2:08.4 | 165 | 868 | 25 | 117 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 25 | 119 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 25 | 123 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 25 | 127 |
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