Matt Sanchez 10000m row
10,000m
Meters
43:13.1
Time
2:09.6
Pace
612
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 164 |
October 08, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.1 | 10,000m | 2:09.6 | 161 | 852 | 24 | 121 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 25 | 118 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 25 | 119 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 24 | 121 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 24 | 124 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 24 | 125 |
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10k