Matt Sanchez 15000m row
15,000m
Meters
1:04:13.2
Time
2:08.4
Pace
925
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1568 |
| Drag Factor | 165 |
October 16, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:13.2 | 15,000m | 2:08.4 | 165 | 868 | 24 | 121 |
| 12:50.9 | 3,000m | 2:08.4 | 165 | 867 | 24 | 116 |
| 12:50.7 | 6,000m | 2:08.4 | 165 | 868 | 24 | 122 |
| 12:50.6 | 9,000m | 2:08.4 | 165 | 868 | 24 | 122 |
| 12:50.7 | 12,000m | 2:08.4 | 165 | 868 | 24 | 124 |
| 12:50.4 | 15,000m | 2:08.4 | 165 | 869 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k