Matt Sanchez 20000m row
20,000m
Meters
1:24:03.4
Time
2:06.0
Pace
1260
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 2100 |
| Drag Factor | 147 |
October 17, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:03.4 | 20,000m | 2:06.0 | 175 | 900 | 25 | 122 |
| 16:50.9 | 4,000m | 2:06.3 | 173 | 896 | 25 | 114 |
| 16:49.7 | 8,000m | 2:06.2 | 174 | 899 | 25 | 120 |
| 16:48.9 | 12,000m | 2:06.1 | 174 | 900 | 25 | 123 |
| 16:48.7 | 16,000m | 2:06.0 | 175 | 900 | 25 | 126 |
| 16:45.2 | 20,000m | 2:05.6 | 176 | 907 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20k