Matt Sanchez 1:32:42 row
21,112m
Meters
1:32:42.3
Time
2:11.7
Pace
1268
Calories
118
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 23 |
Stroke Count | 2223 |
Drag Factor | 171 |
October 31, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:42.3 | 21,112m | 2:11.7 | 153 | 826 | 23 | 118 |
10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 24 | 105 |
20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 23 | 116 |
30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 23 | 115 |
40:00.0 | 2,290m | 2:11.0 | 156 | 835 | 24 | 117 |
50:00.0 | 2,281m | 2:11.5 | 154 | 829 | 24 | 119 |
1:00:00.0 | 2,281m | 2:11.5 | 154 | 829 | 24 | 121 |
1:10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 24 | 121 |
1:20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 24 | 124 |
1:30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 24 | 125 |
1:32:42.3 | 605m | 2:14.1 | 145 | 799 | 24 | 118 |
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Workout Graph
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