Matt Sanchez 10000m row
10,000m
Meters
43:38.8
Time
2:10.9
Pace
611
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 148 |
November 04, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.8 | 10,000m | 2:10.9 | 156 | 836 | 24 | 132 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 25 | 121 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 23 | 130 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 25 | 134 |
| 8:35.0 | 8,000m | 2:08.7 | 164 | 864 | 25 | 135 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 25 | 140 |
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