Matt Sanchez 10000m row
10,000m
Meters
41:50.4
Time
2:05.5
Pace
631
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 203 |
November 07, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.4 | 10,000m | 2:05.5 | 177 | 909 | 24 | 137 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 24 | 133 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 24 | 135 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 24 | 136 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 24 | 139 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 24 | 146 |
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