Matt Sanchez 10000m row
10,000m
Meters
43:19.8
Time
2:09.9
Pace
610
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 145 |
November 09, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.8 | 10,000m | 2:09.9 | 159 | 848 | 25 | 120 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 25 | 120 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 25 | 117 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 25 | 121 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 25 | 123 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 25 | 121 |
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