Matt Sanchez 10042m row
10,042m
Meters
44:36.8
Time
2:13.2
Pace
601
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 134 |
November 12, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.8 | 10,042m | 2:13.2 | 148 | 808 | 24 | 128 |
| 19:08.6 | 4,300m | 2:13.5 | 147 | 805 | 25 | 126 |
| 19:03.1 | 8,600m | 2:12.9 | 149 | 812 | 25 | 129 |
| 6:23.2 | 10,042m | 2:12.8 | 149 | 813 | 24 | 129 |
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Half marathon