Matt Sanchez 20013m row
20,013m
Meters
1:24:52.4
Time
2:07.2
Pace
1251
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 2095 |
| Drag Factor | 168 |
November 14, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:52.4 | 20,013m | 2:07.2 | 170 | 884 | 24 | 126 |
| 36:00.7 | 8,500m | 2:07.1 | 170 | 886 | 25 | 126 |
| 36:03.0 | 17,000m | 2:07.2 | 170 | 884 | 25 | 126 |
| 12:46.8 | 20,013m | 2:07.2 | 170 | 884 | 24 | 127 |
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