Matt Sanchez 15000m row
15,000m
Meters
1:02:02.8
Time
2:04.0
Pace
959
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 1541 |
| Drag Factor | 184 |
November 28, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:02.8 | 15,000m | 2:04.0 | 183 | 930 | 24 | 129 |
| 12:33.9 | 3,000m | 2:05.6 | 176 | 907 | 24 | 124 |
| 12:33.8 | 6,000m | 2:05.6 | 177 | 907 | 25 | 123 |
| 12:29.1 | 9,000m | 2:04.8 | 180 | 918 | 25 | 130 |
| 12:22.5 | 12,000m | 2:03.7 | 185 | 935 | 25 | 132 |
| 12:03.5 | 15,000m | 2:00.5 | 200 | 987 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k