Matt Sanchez 21097m row
21,097m
Meters
1:33:55.2
Time
2:13.5
Pace
1259
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 2346 |
| Drag Factor | 136 |
December 06, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:55.2 | 21,097m | 2:13.5 | 147 | 805 | 25 | 113 |
| 19:10.6 | 4,300m | 2:13.7 | 146 | 802 | 25 | 108 |
| 19:09.3 | 8,600m | 2:13.6 | 147 | 804 | 25 | 112 |
| 19:08.2 | 12,900m | 2:13.5 | 147 | 806 | 25 | 113 |
| 19:07.8 | 17,200m | 2:13.4 | 147 | 806 | 25 | 115 |
| 17:19.2 | 21,097m | 2:13.3 | 148 | 808 | 25 | 117 |
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Workout Graph
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