Matt Sanchez 1:45:48 row
25,526
Meters
1:45:48.3
Time
2:04.3
Pace
1624
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Drag Factor | 175 |
January 03, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:48.3 | 25,526 | 2:04.3 | 182 | 926 | 24 | 132 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 24 | 119 |
| 20:00.0 | 2,414 | 2:04.2 | 182 | 927 | 24 | 124 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 939 | 24 | 139 |
| 40:00.0 | 2,424 | 2:03.7 | 185 | 935 | 24 | 132 |
| 50:00.0 | 2,423 | 2:03.8 | 184 | 934 | 25 | 133 |
| 1:00:00.0 | 2,421 | 2:03.9 | 184 | 933 | 25 | 133 |
| 1:10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 24 | 132 |
| 1:20:00.0 | 2,409 | 2:04.5 | 181 | 923 | 25 | 131 |
| 1:30:00.0 | 2,416 | 2:04.1 | 183 | 929 | 25 | 136 |
| 1:40:00.0 | 2,402 | 2:04.8 | 180 | 918 | 25 | 133 |
| 1:45:48.3 | 1,398 | 2:04.5 | 181 | 923 | 23 | 143 |