Matt Sanchez 10000m row
10,000m
Meters
43:34.7
Time
2:10.7
Pace
606
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 155 |
January 05, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.7 | 10,000m | 2:10.7 | 157 | 839 | 24 | 126 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 24 | 119 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 24 | 124 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 24 | 129 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 24 | 129 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 24 | 130 |
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Workout Graph
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