Matt Sanchez 1:00:00 row
14,068m
Meters
1:00:00.0
Time
2:07.9
Pace
875
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 167 |
January 16, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,068m | 2:07.9 | 167 | 875 | 24 | 130 |
| 12:00.0 | 2,742m | 2:11.2 | 155 | 832 | 24 | 120 |
| 24:00.0 | 2,778m | 2:09.5 | 161 | 853 | 25 | 129 |
| 36:00.0 | 2,808m | 2:08.2 | 166 | 871 | 25 | 134 |
| 48:00.0 | 2,842m | 2:06.6 | 172 | 892 | 25 | 132 |
| 1:00:00.0 | 2,898m | 2:04.2 | 183 | 928 | 25 | 135 |
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Workout Graph
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