Matt Sanchez 21097m row
21,097m
Meters
1:24:17.7
Time
1:59.8
Pace
1402
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 2061 |
| Drag Factor | 215 |
January 23, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:17.7 | 21,097m | 1:59.8 | 203 | 999 | 24 | 157 |
| 17:11.7 | 4,300m | 1:59.9 | 203 | 997 | 24 | 149 |
| 17:10.5 | 8,600m | 1:59.8 | 203 | 1000 | 24 | 154 |
| 17:11.3 | 12,900m | 1:59.9 | 203 | 998 | 25 | 158 |
| 17:11.3 | 17,200m | 1:59.9 | 203 | 998 | 25 | 161 |
| 15:33.0 | 21,097m | 1:59.7 | 204 | 1002 | 25 | 164 |
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Workout Graph
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