Matt Sanchez 15000m row
15,000m
Meters
1:05:31.2
Time
2:11.0
Pace
911
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1560 |
| Drag Factor | 162 |
February 26, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:31.2 | 15,000m | 2:11.0 | 156 | 835 | 24 | 121 |
| 13:18.3 | 3,000m | 2:13.0 | 149 | 811 | 24 | 115 |
| 13:12.4 | 6,000m | 2:12.0 | 152 | 822 | 24 | 116 |
| 13:06.0 | 9,000m | 2:11.0 | 156 | 835 | 24 | 121 |
| 13:00.3 | 12,000m | 2:10.0 | 159 | 847 | 24 | 124 |
| 12:54.2 | 15,000m | 2:09.0 | 163 | 860 | 24 | 133 |
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Workout Graph
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