Matt Sanchez 10000m row
10,000m
Meters
43:34.3
Time
2:10.7
Pace
605
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 147 |
March 11, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.3 | 10,000m | 2:10.7 | 157 | 839 | 25 | 127 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 25 | 124 |
| 8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 25 | 127 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 25 | 128 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 25 | 127 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 25 | 132 |
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Workout Graph
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