Matt Sanchez 10000m row
10,000m
Meters
44:27.2
Time
2:13.3
Pace
595
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 141 |
March 15, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.2 | 10,000m | 2:13.3 | 148 | 807 | 25 | 121 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 25 | 122 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 25 | 122 |
| 8:53.8 | 6,000m | 2:13.4 | 147 | 806 | 25 | 121 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 25 | 120 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 25 | 124 |
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Workout Graph
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