Matt Sanchez 21097m row
21,097m
Meters
1:29:41.0
Time
2:07.5
Pace
1314
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 2257 |
| Drag Factor | 130 |
March 20, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:41.0 | 21,097m | 2:07.5 | 169 | 880 | 25 | 127 |
| 18:20.7 | 4,300m | 2:07.9 | 167 | 874 | 25 | 127 |
| 18:18.6 | 8,600m | 2:07.7 | 168 | 877 | 25 | 122 |
| 18:16.9 | 12,900m | 2:07.5 | 169 | 880 | 25 | 124 |
| 18:14.6 | 17,200m | 2:07.2 | 170 | 884 | 25 | 129 |
| 16:30.1 | 21,097m | 2:07.0 | 171 | 887 | 25 | 133 |
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Workout Graph
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Damper@5|DragFactor 130|63°|56%