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Matt Sanchez 1:05:09 row

14,497m

Meters

1:05:09.3

Time

2:14.8

Pace

854

Calories

112

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count1581
Drag Factor161

March 24, 2024 15:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@7|DragFactor 161|54°F|49%
WEC D14

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:09.3 14,497m 2:14.8 143 791 22 112
10:00.0 2,238m 2:14.0 145 800 24 109
20:00.0 2,222m 2:15.0 142 789 24 115
30:00.0 2,220m 2:15.1 142 788 24 116
40:00.0 2,235m 2:14.2 145 798 24 116
50:00.0 2,225m 2:14.8 143 791 24 111
1:00:00.0 2,222m 2:15.0 142 789 24 109
1:05:09.3 1,137m 2:16.0 139 778 16 108

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Workout Graph

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