Matt Sanchez 10000m row
10,000m
Meters
42:50.4
Time
2:08.5
Pace
615
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 132 |
March 27, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.4 | 10,000m | 2:08.5 | 165 | 867 | 26 | 120 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 26 | 117 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 26 | 117 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 26 | 121 |
| 8:34.1 | 8,000m | 2:08.5 | 165 | 867 | 26 | 122 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 26 | 124 |
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Workout Graph
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Damper@5|DragFactor 132|54°F|80%