Matt Sanchez 25019m row
25,019m
Meters
1:53:36.0
Time
2:16.2
Pace
1503
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 2714 |
| Drag Factor | 159 |
March 29, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:36.0 | 25,019m | 2:16.2 | 138 | 776 | 24 | 115 |
| 37:40.0 | 8,500m | 2:12.9 | 149 | 812 | 25 | 116 |
| 38:08.6 | 17,000m | 2:14.6 | 143 | 793 | 24 | 118 |
| 37:47.5 | 25,019m | 2:21.3 | 124 | 726 | 23 | 113 |
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Workout Graph
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Damper@7|DragFactor 159|63°F|40%
WEC D15