Matt Sanchez 4:27 row
1,014m
Meters
4:27.5
Time
2:11.9
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 159 |
April 04, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,014m | 2:11.9 | 153 | 824 | 24 |
| 4:27.5 | 1,014m | 2:11.9 | 153 | 824 | 24 |
1k test without ERGdata app