Matt Sanchez 10000m row
10,000m
Meters
41:09.6
Time
2:03.4
Pace
644
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 180 |
April 25, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.6 | 10,000m | 2:03.4 | 186 | 939 | 24 | 131 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 24 | 114 |
| 8:26.4 | 4,000m | 2:06.6 | 172 | 893 | 24 | 128 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 24 | 130 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 24 | 136 |
| 7:58.8 | 10,000m | 1:59.7 | 204 | 1002 | 25 | 149 |
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Workout Graph
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