Matt Sanchez 15000m row
15,000m
Meters
1:05:22.8
Time
2:10.7
Pace
915
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1529 |
| Drag Factor | 198 |
May 06, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:22.8 | 15,000m | 2:10.7 | 157 | 838 | 23 | 127 |
| 13:02.7 | 3,000m | 2:10.4 | 158 | 842 | 23 | 118 |
| 13:01.2 | 6,000m | 2:10.2 | 159 | 845 | 24 | 127 |
| 13:04.1 | 9,000m | 2:10.6 | 157 | 839 | 23 | 126 |
| 13:23.2 | 12,000m | 2:13.8 | 146 | 802 | 23 | 130 |
| 12:51.8 | 15,000m | 2:08.6 | 164 | 865 | 24 | 137 |
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Workout Graph
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