Matt Sanchez 10000m row
10,000m
Meters
42:51.5
Time
2:08.5
Pace
628
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 158 |
May 14, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.5 | 10,000m | 2:08.5 | 165 | 866 | 24 | 131 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 22 | 115 |
| 8:21.3 | 4,000m | 2:05.3 | 178 | 911 | 25 | 128 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 25 | 133 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 25 | 138 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 25 | 144 |
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Workout Graph
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