Matt Sanchez 15000m row
15,000m
Meters
1:02:28.2
Time
2:04.9
Pace
955
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1554 |
| Drag Factor | 156 |
May 29, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:28.2 | 15,000m | 2:04.9 | 179 | 917 | 25 | 137 |
| 12:29.8 | 3,000m | 2:04.9 | 179 | 917 | 25 | 131 |
| 12:29.7 | 6,000m | 2:04.9 | 179 | 917 | 25 | 135 |
| 12:29.6 | 9,000m | 2:04.9 | 179 | 917 | 25 | 138 |
| 12:29.4 | 12,000m | 2:04.9 | 180 | 918 | 25 | 141 |
| 12:29.7 | 15,000m | 2:04.9 | 179 | 917 | 25 | 142 |
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Workout Graph
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