Matt Sanchez 15000m row
15,000m
Meters
1:04:03.5
Time
2:08.1
Pace
930
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1526 |
| Drag Factor | 194 |
June 04, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:03.5 | 15,000m | 2:08.1 | 166 | 872 | 24 | 145 |
| 12:49.7 | 3,000m | 2:08.2 | 166 | 870 | 24 | 128 |
| 12:48.9 | 6,000m | 2:08.1 | 166 | 872 | 24 | 139 |
| 12:48.5 | 9,000m | 2:08.0 | 167 | 873 | 24 | 146 |
| 12:48.4 | 12,000m | 2:08.0 | 167 | 873 | 24 | 153 |
| 12:48.0 | 15,000m | 2:08.0 | 167 | 874 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.