Matt Sanchez 10000m row
10,000m
Meters
46:24.8
Time
2:19.2
Pace
575
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 158 |
June 15, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.8 | 10,000m | 2:19.2 | 130 | 746 | 24 | 125 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 24 | 122 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 24 | 124 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 24 | 127 |
| 9:16.7 | 8,000m | 2:19.1 | 130 | 746 | 24 | 126 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 24 | 130 |
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Workout Graph
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