Matt Sanchez 21097m row
21,097m
Meters
1:31:27.8
Time
2:10.0
Pace
1289
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 2225 |
| Drag Factor | 156 |
June 20, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:27.8 | 21,097m | 2:10.0 | 159 | 847 | 24 | 140 |
| 18:44.6 | 4,300m | 2:10.7 | 157 | 838 | 24 | 135 |
| 18:38.9 | 8,600m | 2:10.1 | 159 | 846 | 24 | 139 |
| 18:38.1 | 12,900m | 2:10.0 | 159 | 848 | 24 | 139 |
| 18:35.9 | 17,200m | 2:09.7 | 160 | 851 | 25 | 141 |
| 16:50.3 | 21,097m | 2:09.6 | 161 | 853 | 25 | 149 |
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Workout Graph
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