Matt Sanchez 1:10:34 row
16,211m
Meters
1:10:34.9
Time
2:10.6
Pace
979
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 1664 |
| Drag Factor | 201 |
July 01, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:34.9 | 16,211m | 2:10.6 | 157 | 840 | 23 | 122 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 23 | 116 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 23 | 124 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 23 | 119 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 24 | 126 |
| 50:00.0 | 2,294m | 2:10.7 | 156 | 838 | 24 | 124 |
| 1:00:00.0 | 2,300m | 2:10.4 | 158 | 842 | 24 | 125 |
| 1:10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 24 | 125 |
| 1:10:34.8 | 128m | 2:15.9 | 139 | 779 | 21 | 124 |
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Workout Graph
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