Matt Sanchez 1:06:48 row
15,015m
Meters
1:06:48.9
Time
2:13.4
Pace
891
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1650 |
| Drag Factor | 153 |
July 05, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:48.9 | 15,015m | 2:13.4 | 147 | 806 | 24 | 128 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 | 116 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 25 | 119 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 25 | 123 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 25 | 128 |
| 50:00.0 | 2,233m | 2:14.3 | 144 | 796 | 24 | 135 |
| 1:00:00.0 | 2,244m | 2:13.6 | 146 | 804 | 25 | 138 |
| 1:06:48.9 | 1,530m | 2:13.6 | 147 | 804 | 24 | 138 |
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Workout Graph
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