Matt Sanchez 25000m row
25,000m
Meters
1:52:13.8
Time
2:14.6
Pace
1480
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 2715 |
| Drag Factor | 156 |
July 11, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:13.8 | 25,000m | 2:14.6 | 143 | 793 | 24 | 117 |
| 22:28.6 | 5,000m | 2:14.8 | 143 | 791 | 24 | 113 |
| 22:26.9 | 10,000m | 2:14.6 | 143 | 792 | 24 | 115 |
| 22:26.1 | 15,000m | 2:14.6 | 143 | 793 | 24 | 118 |
| 22:26.1 | 20,000m | 2:14.6 | 143 | 793 | 24 | 118 |
| 22:26.1 | 25,000m | 2:14.6 | 143 | 793 | 24 | 123 |
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Workout Graph
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