Matt Sanchez 10000m row
10,000m
Meters
43:19.9
Time
2:09.9
Pace
610
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 152 |
July 24, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.9 | 10,000m | 2:09.9 | 159 | 848 | 24 | 128 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 24 | 118 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 25 | 126 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 25 | 129 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 25 | 134 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 25 | 136 |
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Workout Graph
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Damper@7 | 82°F @ 83%