Matt Sanchez 1:00:00 row
13,658m
Meters
1:00:00.0
Time
2:11.7
Pace
824
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 196 |
July 30, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,658m | 2:11.7 | 153 | 826 | 21 | 128 |
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 21 | 120 |
| 24:00.0 | 2,728m | 2:11.9 | 152 | 824 | 21 | 121 |
| 36:00.0 | 2,729m | 2:11.9 | 152 | 824 | 21 | 128 |
| 48:00.0 | 2,730m | 2:11.8 | 153 | 825 | 22 | 133 |
| 1:00:00.0 | 2,732m | 2:11.7 | 153 | 826 | 21 | 139 |
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Workout Graph
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