Matt Sanchez 15000m row
15,000m
Meters
1:08:16.4
Time
2:16.5
Pace
877
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1691 |
| Drag Factor | 124 |
August 09, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:16.4 | 15,000m | 2:16.5 | 137 | 773 | 25 | 120 |
| 13:40.4 | 3,000m | 2:16.7 | 137 | 771 | 25 | 116 |
| 13:39.8 | 6,000m | 2:16.6 | 137 | 772 | 25 | 117 |
| 13:39.4 | 9,000m | 2:16.5 | 137 | 772 | 25 | 122 |
| 13:38.6 | 12,000m | 2:16.4 | 138 | 774 | 25 | 123 |
| 13:38.2 | 15,000m | 2:16.3 | 138 | 775 | 25 | 125 |
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Workout Graph
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