Sign Up

Matt Sanchez 56:32 row

12,895m

Meters

56:32.6

Time

2:11.5

Pace

776

Calories

128

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate23
Stroke Count1321
Drag Factor174

August 24, 2024 10:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@8 | 72F @ 72%

Splits

Time Meters Pace Watts Cal/Hr S/M
56:32.6 12,895m 2:11.5 154 829 23 128
5:00.0 1,135m 2:12.1 152 821 22 115
10:00.0 1,131m 2:12.6 150 816 22 120
15:00.0 1,138m 2:11.8 153 825 23 124
20:00.0 1,134m 2:12.2 151 820 23 125
25:00.0 1,134m 2:12.2 151 820 23 128
30:00.0 1,139m 2:11.6 153 827 23 131
35:00.0 1,140m 2:11.5 154 828 24 133
40:00.0 1,142m 2:11.3 154 831 24 132
45:00.0 1,150m 2:10.4 158 842 24 135
50:00.0 1,157m 2:09.6 161 852 24 135
55:00.0 1,150m 2:10.4 158 842 24 132
56:32.5 345m 2:14.0 145 799 23 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.