Matt Sanchez 1:33:25 row
21,255m
Meters
1:33:25.4
Time
2:11.8
Pace
1277
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 2186 |
| Drag Factor | 158 |
August 25, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:25.4 | 21,255m | 2:11.8 | 153 | 825 | 23 | 129 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 22 | 114 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 23 | 120 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 23 | 123 |
| 40:00.0 | 2,257m | 2:12.9 | 149 | 812 | 23 | 128 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 23 | 130 |
| 1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 | 128 |
| 1:10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 24 | 132 |
| 1:20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 24 | 137 |
| 1:30:00.0 | 2,306m | 2:10.0 | 159 | 847 | 24 | 140 |
| 1:33:25.3 | 790m | 2:09.9 | 160 | 849 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper@7 | 77F @ 80%