Matt Sanchez 25000m row
25,000m
Meters
1:48:05.2
Time
2:09.7
Pace
1534
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 2520 |
| Drag Factor | 162 |
September 03, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:05.2 | 25,000m | 2:09.7 | 160 | 852 | 23 | 126 |
| 21:36.6 | 5,000m | 2:09.6 | 161 | 852 | 22 | 118 |
| 21:35.7 | 10,000m | 2:09.5 | 161 | 853 | 23 | 122 |
| 21:41.1 | 15,000m | 2:10.1 | 159 | 846 | 23 | 127 |
| 21:35.7 | 20,000m | 2:09.5 | 161 | 853 | 24 | 130 |
| 21:36.1 | 25,000m | 2:09.6 | 161 | 853 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper@7 | 72F @ 61%