Matt Sanchez 1:00:00 row
13,652m
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 195 |
September 16, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,652m | 2:11.8 | 153 | 825 | 23 | 133 |
| 12:00.0 | 2,726m | 2:12.0 | 152 | 822 | 23 | 127 |
| 24:00.0 | 2,728m | 2:11.9 | 152 | 824 | 23 | 128 |
| 36:00.0 | 2,730m | 2:11.8 | 153 | 825 | 23 | 135 |
| 48:00.0 | 2,732m | 2:11.7 | 153 | 826 | 23 | 136 |
| 1:00:00.0 | 2,736m | 2:11.5 | 154 | 828 | 23 | 140 |
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Workout Graph
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Damper@10 | 75F @ 85%