Matt Sanchez 51:21 row
12,009m
Meters
51:21.4
Time
2:08.2
Pace
742
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1225 |
| Drag Factor | 173 |
September 19, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.4 | 12,009m | 2:08.2 | 166 | 870 | 23 | 125 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 117 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 117 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 120 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 122 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 124 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 124 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 127 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 129 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 129 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 135 |
| 51:21.4 | 329m | 2:03.7 | 185 | 936 | 23 | 139 |
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Workout Graph
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