Matt Sanchez 15000m row
15,000m
Meters
1:08:34.4
Time
2:17.1
Pace
875
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1670 |
| Drag Factor | 113 |
September 20, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:34.4 | 15,000m | 2:17.1 | 136 | 766 | 24 | 114 |
| 13:36.8 | 3,000m | 2:16.1 | 139 | 777 | 24 | 110 |
| 13:46.2 | 6,000m | 2:17.7 | 134 | 761 | 24 | 118 |
| 13:43.4 | 9,000m | 2:17.2 | 135 | 766 | 24 | 115 |
| 13:44.5 | 12,000m | 2:17.4 | 135 | 764 | 24 | 116 |
| 13:43.6 | 15,000m | 2:17.2 | 135 | 765 | 24 | 113 |
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Workout Graph
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