Matt Sanchez 1:33:37 row
20,016m
Meters
1:33:37.4
Time
2:20.3
Pace
1140
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 2222 |
| Drag Factor | 143 |
September 21, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:37.4 | 20,016m | 2:20.3 | 127 | 735 | 23 | 117 |
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 23 | 114 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 23 | 120 |
| 30:00.0 | 2,137m | 2:20.3 | 127 | 735 | 24 | 121 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 24 | 121 |
| 50:00.0 | 2,140m | 2:20.1 | 127 | 737 | 24 | 117 |
| 1:00:00.0 | 2,143m | 2:19.9 | 128 | 739 | 24 | 116 |
| 1:10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 24 | 115 |
| 1:20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 24 | 117 |
| 1:30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 24 | 118 |
| 1:33:37.3 | 775m | 2:20.1 | 127 | 737 | 23 | 119 |
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Workout Graph
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