Matt Sanchez 21097m row
21,097m
Meters
1:37:59.9
Time
2:19.3
Pace
1215
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 2304 |
| Drag Factor | 127 |
September 25, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:59.9 | 21,097m | 2:19.3 | 129 | 745 | 23 | 109 |
| 19:59.9 | 4,300m | 2:19.5 | 129 | 743 | 23 | 105 |
| 19:59.4 | 8,600m | 2:19.4 | 129 | 744 | 23 | 110 |
| 19:58.5 | 12,900m | 2:19.3 | 129 | 745 | 24 | 112 |
| 19:57.5 | 17,200m | 2:19.2 | 130 | 746 | 24 | 109 |
| 18:04.5 | 21,097m | 2:19.1 | 130 | 747 | 24 | 110 |
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Workout Graph
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