Matt Sanchez 10000m row
10,000m
Meters
48:41.1
Time
2:26.0
Pace
555
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 115 |
September 26, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.1 | 10,000m | 2:26.0 | 112 | 686 | 23 | 103 |
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 24 | 101 |
| 9:44.3 | 4,000m | 2:26.0 | 112 | 686 | 23 | 104 |
| 9:41.3 | 6,000m | 2:25.3 | 114 | 692 | 24 | 103 |
| 9:45.8 | 8,000m | 2:26.4 | 111 | 683 | 23 | 103 |
| 9:45.2 | 10,000m | 2:26.3 | 112 | 684 | 24 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.