Matt Sanchez 10000m row
10,000m
Meters
46:43.3
Time
2:20.1
Pace
570
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 112 |
October 03, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.3 | 10,000m | 2:20.1 | 127 | 737 | 24 | 104 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 24 | 102 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 24 | 103 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 24 | 104 |
| 9:21.2 | 8,000m | 2:20.3 | 127 | 736 | 24 | 105 |
| 9:20.1 | 10,000m | 2:20.0 | 127 | 738 | 24 | 106 |
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Workout Graph
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